About OTG. Egg Harbor Township, NJ, since 2009.

It started in a garage with one question: will this make your life better?

We're a small gym in Egg Harbor Township with a big group of friends inside it. Since 2009 we've helped people stop starting over, and 88 of our members have trained with us for over 5 years.

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A $20 hold saves your spot. Get it back when you show up, or put it toward Project 42 or a membership.

5.0 stars from 156 Google reviews

Eleven OTG members smiling and waving at the camera outside after an early morning class
The coaches who'll know your name by day two

Why OTG exists

Nick opened OTG in 2009 and still coaches on the floor every week. He built a fun and supportive place for people who want to be part of a community and get real results, with coaches who know their name and members who notice when they miss a day.

OTG started in a garage with one purpose: train to be better at life. That means movements that carry over to everything you do outside the gym, like picking up your kids, carrying the groceries and staying strong as you age. So instead of curls and calf raises, we train the full spectrum of fitness: bodyweight movements, loaded lifts and conditioning that builds your heart and lungs, burns fat and builds muscle. Adam and Alex both started as members and believed in the mission so much they became owners.

Meet the owners

  • Nick DiMatteo, owner and head coach of OTG

    Nick DiMatteo

    20+ years of coaching. Nick opened OTG in 2009 and still coaches on the floor every week, beginners and athletes, one on one and in groups.

    • CrossFit Level 2 Coach (17 years)
    • CrossFit Weightlifting Coach (17 years)
    • POSE Coach (17 years)
    • OPEX coaching certifications (14 years)
    • Learned under Chad Vaughn, two-time Olympian in weightlifting (2004 and 2008), and Dave Durante, 2007 US all-around gymnastics champion and 2008 Olympic team alternate
    • Master's in Holistic Wellness
    • Barbara Brennan Healing Practitioner
  • Adam Saad, OTG owner

    Adam Saad

    A plastic surgeon by day who shows up every week, no matter what. Adam has been a member since 2013 and an owner for over 6 years.

  • Alex Saad, OTG owner

    Alex Saad

    A former PA and gymnastics lover who's as consistent as they come. Alex has been a member since 2016 and an owner for over 6 years.

The coaches who'll know your name by day two

Every coach here started as a member. They know what your first week feels like, because they had one here too.

  • Coach Heather Mazzeo

    Heather Mazzeo

    Our most versatile and seasoned coach, at home with every level in every class. By day, a dental hygienist.

  • Coach Matt Dolan

    Matt Dolan

    Motivating and supportive, the coach who makes you believe the next rep is there. By day, an elementary school teacher.

  • Coach Carissa Clark

    Carissa Clark

    Here to get the work done, with clear standards, no excuses, and right beside you to the last rep. By day, an elementary school teacher.

  • Coach Antonio Caraballo

    Antonio Caraballo

    Soft-spoken and quietly inspiring; he never needs to raise his voice to get your best. Outside the gym, a bartender.

  • Coach Olivia Glenn

    Olivia Glenn

    Soft-spoken, analytical and motivating, she sees exactly what to fix and how to say it. By day, a middle school math teacher.

  • Coach Becca smiling on an air bike outside OTG

    Becca Klabe

    Leads by example and lifts the whole room. Co-coach of OTG ROX. By day, she manages therapists for schools and businesses.

  • Coach J Pacquing

    J Pacquing

    Relatable and inspiring, the coach people open up to. Co-coach of OTG ROX. By day, a real estate agent.

  • Coach Gillian Gerton

    Gillian Gerton

    A sharp technical eye and clear delivery, she spots the small fix that changes the lift. By day, a helicopter pilot.

  • Coach Alex Mazak

    Alex Mazak

    Kind and supportive, and the first to do the work asked of you. Also a college student.

  • Coach Ted Bergman

    Ted Bergman

    Kind, steady and supportive, leading by example every class. By day, an elementary school teacher.

  • Coach Korey Morgenweck

    Korey Morgenweck

    High energy, fun banter and real motivation, out to make class the best hour of your day. By day, a middle school math teacher.

  • Coach Joe Tumpkin

    Joe Tumpkin

    No frills and technical, with 25+ years of college football coaching behind him. Today, second in command of security at Ocean Casino.

  • Coach Andy Anzardo

    Andy Anzardo

    Laid back and leads by example. Runs his own awning business.

You don't need more willpower. You need these 3 things.

  1. A plan written for you

    Your coach builds your training around your goal, your schedule and where you're starting.

  2. A coach who checks your numbers

    InBody scans and check-ins show what's working, so your plan changes when your body does.

  3. People who notice when you miss

    Coaches and members who know your name, and ask where you were.

88 of our members have been here 5+ years. That doesn't happen by accident.

  • 5.0 starsfrom 156 Google reviews
  • 102,452classes coached, and counting
  • Since 2009in Egg Harbor Township
The 8 am crew smiling together after Murph at OTG

You'll come for the workouts. You'll stay for the people.

  • Monthly challenges

    a new challenge every month that every member can join, like Abtober in October and April Abs in April.

  • Natural Selection

    our in-house competition, held on 3 Fridays every autumn.

  • Murph and Member Appreciation Day

    weeks of Murph Prep, then Murph together on Memorial Day and a day to celebrate our members.

  • Fundraiser workouts

    workouts where every rep helps a local cause.

  • OTG Happy Hour

    once a month we get together at a different local restaurant.

  • Member of the Month

    every month we celebrate one member and tell their story.

  • OTG ROX

    our Hyrox crew, training sleds, runs and stations together in their own block.

  • Meters with Matt

    rowing on our Endurance track, chasing one number that moves.

  • Open Gym

    members on Unlimited and up train on their own time, and someone you know is usually there.

Where to find us

2907 Fire Rd, Egg Harbor Township, NJ 08234

Open Gym: Monday to Friday 6:00 am to 6:00 pm, Saturday 5:00 to 10:00 am, Sunday 9:00 to 11:00 am (Unlimited members and up, no coach).

Talk to a coach

Take a look inside

The gym that has been getting Egg Harbor Township fitter for 17 years.

  • A class training on the OTG floor with boxes and barbells

    The training floor

  • Rowers, bikes and squat racks on the equipment floor

    Rowers, bikes and racks

  • The pickleball court lines on the OTG class floor

    The pickleball court

  • The path out back where members run

    The track out back

  • Two cedar saunas

    Saunas

  • Two cold plunge tubs

    Cold plunges

  • A clean private shower

    Showers and changing rooms

  • The front of Optimal Training Gym and its parking lot

    Easy parking out front

  • The two gym TVs showing the day's workouts

    Today's workout on the TVs

About OTG

What is OTG?

Optimal Training Gym (OTG) is a gym in Egg Harbor Township, NJ, where every class is coached: group classes, personal training, nutrition coaching and OTG ROX Hyrox training.

Where is OTG?

2907 Fire Rd, Egg Harbor Township, NJ 08234.

When did OTG open?

2009.

Who owns OTG?

Nick DiMatteo, Adam Saad and Alex Saad.

Is OTG good for beginners?

Yes. Every class is coached and scaled to your level, and most people start with a free Strategy Session.

This time next year, you'll either have a 12-month head start, or the same excuse.

Get your InBody scan, sit down with a coach, and walk out with a plan. The session's free.

Book my free Strategy Session

A $20 hold saves your spot. Get it back when you show up, or put it toward Project 42 or a membership.

Book my free Strategy Session