Memberships
3 questions. 1 text.The options that fit your week.
Two people can walk in with the same goal and need a different mix of coaching, nutrition and recovery. Paying for the wrong one is how people waste months. Answer 3 quick questions and a coach texts you the options that fit, usually the same day.
What each option runs
Pick the result you want
Your coach gives you the exact price for the option that fits, after 3 quick questions or your Strategy Session.
Most people start here
Group coaching
$97 to $297every 4 weeks, plus tax
Coached classes 1 to 3 days a week or unlimited, up to OTG Total with nutrition and recovery built in. Unlimited and up includes Open Gym.
What it does for you
- A coach in every class, so every rep is safe and done right
- Every workout written in up to 5 levels, so beginners and veterans train side by side
- Your workout is already written, so you just show up and work
- People who know your name and notice when you miss a day
Project 42
$396plus tax, or 3 payments. Starts Monday, January 4.
Our 6-week coached reset: training, food and accountability, with a finish line you can see from day one. 15 seats go on sale Black Friday.
What it does for you
- 42 days of coached classes with a group of 15 who expect you there
- An InBody scan at the start and the end, and a nutrition plan built from it
- A coach check-in every week, so you finish what you start
Punch cards
$217 / $397for 10 / 20 classes
The same coached classes, on your own schedule.
What it does for you
- Train when your week allows, with no set days to keep
- The same coached hour members get, never a watered-down class
- A simple way to stay consistent through busy or unpredictable seasons
Private coaching
$40 to $85per session, less per session in a pack
One coach, one hour, all about you.
What it does for you
- A coach whose whole session is about your mind, body, goals and history
- A plan built around old injuries, so you train safely and with purpose without flaring them up
- The right intensity and loading for your age and your training age, so you progress without setbacks
- Sessions early mornings and weekends, when your schedule actually has room
Nutrition coaching
$129$149OTG members / everyone else, every 4 weeks to start, up to Concierge with Nick
Habit-first coaching that works in the gym or anywhere on the planet.
What it does for you
- Lose fat without giving up the foods you love or counting every calorie
- A coach who checks in, so a bad day never turns into a bad month
- 115 recipes with shopping lists, so dinner is never a guess and always interesting
Recover+
$39$99OTG members / everyone else, every 4 weeks
Sauna and cold plunge, added to any plan or on its own.
What it does for you
- Sauna and cold plunge, so sore legs bounce back faster
- A calm 20 minutes that helps you sleep and feel better between sessions
- Add it to any plan, or buy it on its own
12-Week Accelerator and Executive Intensive
By application. Limited spots every block.
Our highest-touch coaching, for people who want the result in 12 weeks and want a coach beside them the whole way. The Accelerator has 10 spots. The Executive Intensive, coached by Nick himself, has 3.
What it does for you
- A coach beside you every week, so you never wonder what to do next
- Training and nutrition written for you and changed as your numbers change
- Measured every 2 weeks, so you see proof your plan is working
- Executive: sessions built around your calendar, coached by Nick himself
Functional Fitness: 60-minute classes, written and coached for your level
Your workout's already written. A coach runs every class and scales every movement to where you are today, whether it's your first week or your tenth year. You just show up.
Monday to Friday
- 5:00 am
- 6:00 am
- 7:30 am
- 8:30 am
- 3:30 pm
- 4:30 pm
- 5:30 pm
Saturday
- 7:30 am
- 8:30 am
Sunday
- No classes
Not sure which one fits? Start with your goal.
| If you want to... | Start with |
|---|---|
| Get fit with a coach and a crew | Functional Fitness classes |
| Train for a Hyrox race | OTG ROX |
| Get one-on-one attention | Private coaching |
| Fix your food first | Nutrition coaching |
| Train on your own time too | Unlimited and up (includes Open Gym) |
| Play pickleball indoors | Pickleball |
More ways to train at OTG
Personal training
Private coaching, 30 or 60 minutes, built around your goal and your calendar.
Nutrition coaching
Habits first, numbers when you're ready. A coach who checks in. No crash diets.
Special programs
OTG ROX for Hyrox racers (6 weeks of Foundation, then 6 of Race Prep), Meters with Matt on the rowers, and a new challenge every month.
Pickleball
One indoor court, open to everyone. Open play by the hour, and private lessons with Nick. Members play open play free.
Drop in
Visiting the area? Pick a coached class and pay online. Every movement is scaled to you.
Not sure which fits?
That's what the Strategy Session is for. Get your InBody scan, and a coach will help you determine the option that gets you there fastest.
A $20 hold saves your spot. Get it back when you show up, or put it toward Project 42 or a membership.
5.0 stars from 156 Google reviews
Great gym with great coaches that really help you along the way, no matter what level you are at when you first start.
Kyle Eisele
I know I have to show up at a certain time, I am there for an hour and I leave after having completed a great workout.
Leo, 48Member of the Month, September 2026This is for people of any age because every workout can be scaled to your individual ability and comfort level.
Kim, 51Member of the Month, August 2026I feel great, I have more energy. I'm more confident.
Harry, 44Member of the Month, October 2026This is the most supportive and kind fitness community I have ever been a part of.
Anna, 27Member of the Month, May 2026The days our members talk about all year
Monthly challenges
a new challenge every month that every member can join, like Abtober in October and April Abs in April.
Natural Selection
our in-house competition, held on 3 Fridays every autumn.
Murph and Member Appreciation Day
weeks of Murph Prep, then Murph together on Memorial Day and a day to celebrate our members.
Fundraiser workouts
workouts where every rep helps a local cause.
OTG Happy Hour
once a month we get together at a different local restaurant.
Member of the Month
every month we celebrate one member and tell their story.
OTG ROX
our Hyrox crew, training sleds, runs and stations together in their own block.
Meters with Matt
rowing on our Endurance track, chasing one number that moves.
Open Gym
members on Unlimited and up train on their own time, and someone you know is usually there.
Every one of them is about community and accountability: you train side by side with the same people, everyone sees your effort, and showing up gets easier because your crew expects you.
Kirishma P.
5 stars
The dynamic warm up loosens up my lower back every time! Everyone is super friendly and makes you feel welcome no matter your level of fitness. High recommend
Stephen S.
5 stars
Great availability for why I’m looking for, welcoming community, supportive and fundamental coaching approach
Denise F.
5 stars
I joined about a month ago, and I'm hooked! I immediately felt a sense of community. EVERYONE I've met has been incredibly welcoming and motivating. And their hours work well with my busy schedule.
John M.
5 stars
CrossFit OTG has an incredible atmosphere that’s both motivating and welcoming. The coaches are knowledgeable, supportive, and truly care about helping you improve no matter your fitness level.
Alexis U.
Very welcoming and great programming. I drop in somewhere every other week and this box is one of the better ones. Thank you to all the coaches!
Questions
How much is a gym membership at OTG in Egg Harbor Township?
Group memberships run $97 to $297 every 4 weeks, and private coaching runs $40 to $85 a session. Where you land depends on how often you train, whether you want group classes or private coaching, and whether you add nutrition. Answer the 3 questions above and a coach texts you the options that fit your goal, or start with a free Strategy Session.
Is OTG good for beginners?
Yes. Most of our members started just like you, and every class is scaled to your level, so you can take on harder versions as you get stronger.
Does OTG have a nutrition program?
Yes. OTG Total and our coaching programs include a nutrition plan, and nutrition is built into Project 42.
Can I add recovery to my membership?
Yes. Recover+ adds sauna and cold plunge recovery to any plan, or you can buy it on its own.